Today is World Mental Health Day, and this year’s theme is ‘Mental Health in an Unequal World’. This theme was chosen, because access to mental health services remains unequal across the world.
What is Borderline Personality Disorder & Ways to Manage It: BPD Awareness Month 2021
Read moreIt’s Borderline Personality Disorder Awareness Month, and as someone on this spectrum with Emotional Intensity Disorder (EID), I wanted to talk about it. Statistics from Rethink state that 1 in 100 people live with the condition.
How to Manage Relationships at Christmas
Read moreWhether it’s a partner, family member or even potential date, relationships can be difficult to manage at the best of times. Adding Christmas to the mix can make it trickier.
How Food Additives Can Affect Child (and Adult!) Behaviour
Read moreDoes your child have a lot of tantrums? Are they addicted to certain foods? Are they moody, aggressive or argumentative? Do they dominate other children during play? Are they good, then difficult, then good constantly?