I had my adult ADHD assessment last week and wanted to share the diagnosis journey with you. It was a shorter road than some have experienced, but still long, as I was first referred seven months ago.
Tips for Living with Chronic Pain
Read moreCurrently 28 million adults are living with chronic pain in the UK, according to research by The British Pain Society, which is two fifths of the population. Chronic pain is defined as pain lasting more than three months or permanently, which doesn’t stop with medication.
How To Live Self Care For Life: Self-Care Tips for #SelfCareWeek
Read moreThis week has been #SelfCareWeek across social media. It’s an NHS annual event that raises awareness of what we can do to improve our physical and mental health. This year’s theme is Live Self Care For Life.
Tips for Teaching Your Child About the Coronavirus & How They Can Reduce Risks
Read moreTrying to reduce the risk of your family contracting this virus is important. Whilst most people who have had Covid-19 have only had mild symptoms and recovered fully, it’s dangerous for people will poor immune systems. This reason alone is why it’s important to reduce the risk, as I don’t know a single person who…