Giveaway: Win a Happiness Habits Jar from Adbra

Forming positive habits is important for our mental health, but much harder to do than it sounds.

As somebody with a depressive disorder, I’ve always had an automatic negative outlook on everything.

This means that I spot the bad, but forget to notice the good, which just feeds the depression.

For most of us, the last year has been awful, so more people than ever are beginning to have a more negative outlook.

Let’s change this with some self-care practice!

With the rules of social distancing now starting to relax, we can finally start to do things that can boost our wellbeing.

This is a great time to find ways to help grow or maintain a positive outlook, which is why I’m giving away a special jar!

The Happiness Habits Jar

The Happiness Habits Jar from Adbra aims to help you form positive habits to improve your wellbeing.

There’s seven types of jars to help with:

• Journaling
• Self-Kindness
• Motivation
• Mindfulness
• Positive Affirmations
• Sustainability
• Friendship

The jars are all handmade in East London and contain useful prompts, quotes, inspiration and activities to do with the topic of the jar.

Each glass jar is packed full of 30 colourful notes and the lid is wrapped in jute twine with an instruction tag, recycled tissue and is presented in a kraft gift box.

They make a great gift for friends and relatives and after the month is up, the jar can be passed on, a gift that keeps on giving.

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The Giveaway (ends 15 June 2021)

To enter, simply complete some, or all, of the form below.

Good luck!

a Rafflecopter giveaway

Terms & Conditions

This giveaway ends 15/06/2021.

Entries are verified before a winner is randomly selected.

Email addresses are required to contact winners and will not be used for anything else, or passed on without permission.

Your contact details will not be stored by Single Parent Pessimist after the competition’s ended.

UK residents only, aged 18 or over.

It’s the sole responsibility of Adbra to provide a prize to the winner and NOT Single Parent Pessimist.

No payment was received for this post. 
All opinions are honest and my own.