Improving Your Relationship Book Giveaway: Reset by Neil Wilkie

16th June 2020

Lockdown has taken it’s toll on many relationships, with couples having to spend all day, every day together for months.

Many couples go through rough patches that, if not worked through, can lead to them growing apart and splitting up.

Psychotherapist Neil Wilkie has written a book designed to reset your relationship if you’re drifting apart.

After three failed attempts at traditional relationship counselling during his own marriage, Neil found a different approach to helping couples.

He created The Relationship Paradigm as an approach to reset your relationship. It involves working on six elements that are key to a successful relationship; Communication, Connection, Commitment, Fun, Growth and Trust.

His latest book ‘Reset’ teaches couples how to strengthen these six areas, and I have one to give away!


To win a copy of this book, simply complete some or all of the form below.

Entrants must be over 18 years old and living in the UK.

Entries will be verified before a winner is randomly selected and contacted via email.

Good luck!

a Rafflecopter giveaway

No payment has been received for this post. All opinions are honest and my own.


  • Tammy Tudor

    16th June 2020 at 5:48 pm

    Try to plan ‘date nights’ this doesn’t mean you have to go all out but just dedicate time to just be a couple and do something nice, cook a nice meal or watch a movie

  • Lisa Anderson

    16th June 2020 at 6:06 pm

    Consider their feelings at all times

  • Solange

    16th June 2020 at 11:26 pm

    Regular date nights.

    1. Simon Knuckey

      12th July 2020 at 8:02 am

      Date Nights More Often

  • Rachel Craig

    17th June 2020 at 12:42 am

    Remember to Respect one another as individuals. Time together, and some time to sell care, rest, relax, for a hobby, etc. Means can when together again :- Feeling refreshed, recharged. Have news, information, etc to share.

  • Helen Arlow

    17th June 2020 at 7:54 am

    Have fun date nights. Keep fun in the relationship x

  • Chris Andrews

    17th June 2020 at 9:32 am

    What is your top tip for keeping relationships fresh?

    have fun, and every now and again plan a little surprise

  • Keith Hunt

    17th June 2020 at 2:35 pm

    1-night hotel stays

  • Laura Pritchard

    17th June 2020 at 6:24 pm

    Your own space – luckily my partner works away at sea for 4 months at a time so we get 4 months of missing each other but doing our own thing, followed by 3 months together fully appreciating that time & making up for lost time physically! 😉

  • Natalie Burgess

    18th June 2020 at 8:43 pm

    Switching off social media in the evening and really enjoy the time together xx

  • Jo Bryan

    19th June 2020 at 2:06 pm

    Always talk, spend only set short times for any moans about your day, 10 minutes each to offload and then move on.

  • Ruth Harwood

    21st June 2020 at 10:17 am

    Do things apart so you have something to communicate about aside from the weather!

  • claire woods

    28th June 2020 at 12:38 pm

    Doing something fun together, which is a break from the usual routine.

  • Peter Nickson

    30th June 2020 at 12:10 pm

    Having your own time rather than being together 7 24. To make things work you need to talk to each other and having an understanding of each other.

  • Patricia Barrett

    10th July 2020 at 12:37 am

    Don’t be afraid to try new things – there are lots of fun new experiences out there you probably never thought to do before.

  • Adrian Bold

    13th July 2020 at 2:15 am

    Try and do new things together, such as a hobby or outdoors activity. Sticking in a rut is never good for relationships.

  • Chloe

    13th July 2020 at 7:42 am


  • Rachael Sexey

    13th July 2020 at 8:53 am

    date nights

  • Caroline J Robinson

    13th July 2020 at 10:18 am

    Make date night fun!

  • Kallie Maile

    13th July 2020 at 2:25 pm

    Make time for each other – it is too easy to fall into being mum and dad all the time and not being a couple

  • Troy Easton

    13th July 2020 at 3:45 pm

    Go different places and do different things.

  • Rebecca roberts

    13th July 2020 at 5:17 pm

    Date night even if its at home and communication is important talking about issues befor it develops in to something bigger

  • Alix Smith

    13th July 2020 at 6:57 pm

    Never lose your sense of humour! it’s kept us going over the years.

  • Jessica Powell

    13th July 2020 at 8:03 pm

    Maintain your own interests!

  • Joyce W

    13th July 2020 at 8:09 pm

    Always have something to look forward to whether it is a night out or a holiday or even just a walk on the beach.

  • Kat Walker

    13th July 2020 at 10:39 pm

    Respect each other

  • Victoria Bazley

    13th July 2020 at 10:43 pm

    Making some time to get away from it all, even if that means just turning off the TV, phone etc and sitting in a different area and just talking.

  • Kerry Horsburgh

    13th July 2020 at 11:06 pm

    Always having something look forward to-even small things such as a nice dinner at home or a short break away.

  • Sue

    13th July 2020 at 11:18 pm

    Laugh together often

  • Darren Bourne

    13th July 2020 at 11:51 pm

    I think laughing together is very important.

  • Carly Belsey

    14th July 2020 at 4:58 am

    I am actually struggling to do this at the moment, we rarely even see each other. Due to the current situation and loss of my job, things are hard to keep fresh if I am totally honest.

  • How You Know Without Doubt You've Found The Right Person – Single Parent Pessimist

    11th March 2021 at 7:00 am

    […] some people, the whole purpose of a relationship is to have sex. And that’s fine. You can have relationships like that […]

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