Contemplating ending your life is no joke, and sadly many of us knows someone who is, or has been, suicidal. One in every 100 deaths worldwide is the result of suicide according to the World Health Organization. The International Association for Suicide Prevention (IASP) created World Suicide Prevention Day in 2003 to raise awareness about…
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I’m sure we’ve all been self-destructive at some point in our lives right? Self-destructive behaviours are deliberate actions we do that negatively impact your physical or mental health, which compromises your wellbeing.
How a Minimalist, Simple Lifestyle Can Increase Wellbeing, with Simplicity Coach Chris Lovett: Win a Signed Copy of his Book, Discovery of LessRead more
The concept of a minimalist, simple lifestyle is more important than ever after all our society’s recently been through. Simplicity Coach and minimalist, Chris Lovett, transformed his life with the belief that less is progress. I was fortunate enough to interview Chris about this on the Mindvox Pod recently, and his ideas are inspirational.