How a Minimalist, Simple Lifestyle Can Increase Wellbeing, with Simplicity Coach Chris Lovett: Win a Signed Copy of his Book, Discovery of Less
The benefits of a minimalist, simple lifestyle is more important than ever after what our society’s recently been through.
Simplicity Coach and minimalist, Chris Lovett, transformed his life with the belief that less is progress.
I was fortunate enough to interview Chris about this on the Mindvox Pod recently, so please check it out to hear an in-depth pod about it!
Chris wrote Discovery of Less*, which details his journey of stepping out of his comfort zone by letting go of his home, job and possessions to create a more fulfilling life.
The book details the benefits he’s had to his mental health, relationships and career from having a simpler, minimalist approach to life.
He talks about how we can reduce stress and increase wellbeing through physical and emotional decluttering.
This includes understanding how reframing and increasing gratitude can improve our daily lives.
To find out more about the simplicity work Chris does, or to read the first chapter for free, visit his website here.
Win a Signed Copy of Discovery of Less (ends 28/3/22)
I have a signed copy of the book, to give away to one reader.
To be in with a chance of winning a signed copy of this book, simply enter below.
There’s a range of options to allow you to enter multiple times, to increase your chance of winning.
This giveaway ends 28/3/2022.
A winner is selected at random once entries are verified.
Email addresses are required to contact winners, which won’t be stored, or passed on without permission.
Contact details will be deleted by Single Parent Pessimist once the competition’s ended.
UK residents only, aged 18 or over.
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