Win A Haliborange And Mr Men Bundle. Competition now ended.
Are You Getting Enough Vitamin D?
Read moreIt’s been reported in the news recently that UK public health officials are recommending we should all take vitamin D supplements as the majority of people aren’t getting enough of it through diet and sunshine. According to the BBC news article one in five adults and one in six kids in England have low vitamin D…
My Resolution Progress So Far…
Read moreI was supposed to write this post in January, but time has sped away from me as usual, but in some ways that’s a good thing, because this is the time of year when people’s new year resolutions start to be forgotten and motivation dwindles. I came into this year feeling quite happy (which is…