The act of play can be a great therapeutic tool for children, and not just for those with complex needs. Play therapy can help any child to act out and work through their pain, confusion, worries, fears and anything they’ve found traumatic.
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Days indoors with the kids can be tough at anytime, but now we’re inside waiting for this pandemic to pass, it’s harder. Last time we had sunshine with plenty of garden play alongside our daily walks, but this time it’s cold and rainy!
This week has been #SelfCareWeek across social media. It’s an NHS annual event that raises awareness of what we can do to improve our physical and mental health. This year’s theme is Live Self Care For Life.
There’s so many things we can do as parents to help children understand their feelings and thoughts, as well as teach them how to regulate these healthily. I’ve spent time researching ways to teach him things that don’t come naturally to me. Here are my tips, feel free to add your own in the comments,…
Recently I wrote the 10 Worst Things About Being a Single Parent, so it’s now time to tell you the ten BEST things. It’s not all bad so it’s about time us solo parents bigged ourselves up! I’ve included quotes from some of the lovely single parents I’ve chatted to in the single parent…