Are you just like me and find it hard to stick to your goals? I always make a good start but then seem to lose motivation these days, with anything from weight loss to dieting!

There is a new 26 minute meditation out that claims to help with this problem, and I have two copies to give away to you lucky readers!

To find out more about 7 Steps to Achieve Your Goals by Antonia Boyle, check out my review here.

To take part in the competition just enter the Rafflecopter form below, good luck!

a Rafflecopter giveaway

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