Stress… we all have it in different shapes and sizes, but as I’m getting older there seems to be a lot more of it so I’ve been looking at ways to control it.
My Resolution Progress So Far…
Read moreI was supposed to write this post in January, but time has sped away from me as usual, but in some ways that’s a good thing, because this is the time of year when people’s new year resolutions start to be forgotten and motivation dwindles. I came into this year feeling quite happy (which is…
Competition: Win a Copy of 7 Steps to Achieve Your Goals NLP Meditation
Read moreAre you just like me and find it hard to stick to your goals? I always make a good start but then seem to lose motivation these days, with anything from weight loss to dieting! There is a new 26 minute meditation out that claims to help with this problem, and I have two copies…