Stress… we all have it in different shapes and sizes, but as I’m getting older there seems to be a lot more of it so I’ve been looking at ways to control it.
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My Resolution Progress So Far…
Read moreI was supposed to write this post in January, but time has sped away from me as usual, but in some ways that’s a good thing, because this is the time of year when people’s new year resolutions start to be forgotten and motivation dwindles. I came into this year feeling quite happy (which is…
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Competition: Win a Copy of 7 Steps to Achieve Your Goals NLP Meditation
Read moreAre you just like me and find it hard to stick to your goals? I always make a good start but then seem to lose motivation these days, with anything from weight loss to dieting! There is a new 26 minute meditation out that claims to help with this problem, and I have two copies…