Book Giveaway: Win Super-Women: Superhero Therapy for Women Battling Depression, Anxiety & Trauma by Janina Scarlet
*This post contains Amazon affiliate links meaning I may receive a small commission if you purchase through these*
Did you know women are twice as likely to experience anxiety than men?
Apparently 1 in 5 women have a diagnosed mental health issue, so it’s become more important than ever for us to look after ourselves.
Clinical Psychologist Dr Janina Scarlet has written a practical self-help guide with a superhero spin.
Super-Women: Superhero Therapy for Women helps you find a safe space to learn techniques that will empower you to overcome problems and traumas for a happier life.
The book guides readers through a superhero training and follows seven remarkable women as they share real-life experiences which led to mental health issues. They discuss the tools they used to overcome these issues.
Dr Scarlet herself has experienced trauma as she was a refugee at twelve years old who survived the Chernobyl radiation. She specialises in working to help treat mental illness using evidence-based therapies and integrating her own superhero fictional characters.
Win The Book
To win a copy of this new book, enter the Rafflecopter form below, good luck!
Terms for the giveaway:
UK entrants over the age if 18 only.
All entries will be verified before the winner is randomly selected.
The winner will be contacted by email to obtain their details to send the book.
No payment was received for this post.