Since attempting to go sugar free this January I have managed to get a lot more energy back and signed up to a gym! I used to go to the gym before I had my son and it really helped me get fit and it also helped balance out my anxiety and depression (the endorphin…
My Fitness Progress…
Read moreIt’s been a couple of weeks since my last update because I got struck down by a nasty stomach bug which left me unable to eat or exercise for a few days. However, since then I think the guilt of only going once a week to the gym for a fortnight kicked me into shape…
My Fitness Journey: Progress Update
Read moreI’ve just noticed that I’ve not updated you on my fitness journey for a couple of months since I started paying more attention to my sugar intake so thought I better let you know what’s happened since then! I’ve continued to try out some #sugarfreefood recipes and when things have calmed down at home I…