My tips for trying to get fitter and healthier.
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Healthy Breakfast Ideas using Ready Brek
Read moreNow winter seems to have made an appearance, I’m trying to finding warm, healthy breakfasts to start the day. Porridge and warm Weetabix are my easy go-to choices, but my little boy can get bored. I’ve been looking at ways to spice breakfast up a bit without using sugary cereals.
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I’ve Been Sugar Free For 3 Weeks- Here’s How I’m Doing…
Read moreAt the start of January I was feeling at my worst. I’ve been eating really poorly for the last two or three years as I’ve been an exhausted, time-limited single mother of a young child. But I cannot use that excuse anymore. As you saw last year I began to think about going sugar free…
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#Sugarfreefoods Recipe: Baked Ham & Eggs
Read moreI’m currently trying to reduce nasty, added sugar in both Chunk and my diets and this involves testing out sugar free and natural sugar recipes so here’s another one! This is a perfect breakfast idea which I’ve found filling and really tasty and thankfully it’s really quick and easy and even Chunk ate it. I…
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Sugar Free Biscuits Recipe (#sugarfreefoods)
Read moreAs you’re aware I’m currently trying to reduce nasty, added sugar in both Chunk and my diets and this involves testing out sugar free and natural sugar recipes like this one. On (another) rainy morning this week I decided to attempt to bake some sugar free biscuits with Chunk. To be clear there are natural…
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My No (Added) Sugar Diet #sugarfreefoods
Read moreI’m sure you’ve seen or heard about Jamie Oliver’s recent Sugar Rush programme, and if you haven’t then watch it now! I had already started to find out about the effects of sugar on our bodies and minds watching other documentaries, but this really hit home to me as the first scenes were off a…
