Teaching Children Positive Mindsets and Wellbeing: Win 1 of 2 Grow Mindful Books by Aaron Bailey & Nancy Cameron
We’re more aware of how our mental health can affect our daily lives, health and happiness than ever before.
This information wasn’t as widespread years ago, so many from my generation and older don’t have the skills or awareness needed to improve their wellbeing.
I struggle due to many lessons I didn’t learn as a child, so am mindful to reduce this for my son.
We’ve explored various ways to support his mental health, to increase his emotional intelligence so he will be able to notice and vocalise whenever he may need support.
Aaron Bailey and Nancy Cameron have created an interactive activity book to teach children the importance of gratitude and affirmations.
The idea for the book came from their own childhoods.
Cameron struggled to control and communicate her emotions due to trauma as a child. She learnt techniques when working within schools years later.
Bailey experienced unhelpful thoughts during stressful times, and learnt the power of calming strategies such as meditation and exercise.
Grow Mindful aims to help children boost their confidence and self-esteem, using strategies to build their resilience and inner happiness.
The book is for children aged 6-11 and comes with a sticker page, bookmarks, pencils and dice.
Teaching kids the importance of having a growth mindset allows them to keep their composure during stressful situations.
This book offers fun activities that help children maintain and create positive thought patterns that can be used daily to improve their overall wellbeing.
To celebrate this book, I’ve been given two copies to give away!
Giveaway (ends 12 Jan 2022)
To be in with a chance to win one of these books, please complete the form below.
Each option you choose to complete is another one (or five) entries into the competition.
This giveaway ends 12/1/2022.
Entries are verified and a winner is then randomly selected.
Email addresses are required to contact winners. These will not be used for anything else, or passed on without permission.
Your contact details will be deleted by Single Parent Pessimist after the competition’s ended.
UK residents only, aged 18 or over.
It’s the sole responsibility of Bailey and Cam to provide a prize to the winner and NOT Single Parent Pessimist.
No payment was received for this post. All opinions are honest and my own.