Self care written in scrabble tiles

Tints of Nature Self Care Bundle Giveaway Worth £32.99

1st July 2020

The recent months have been tough, so how about getting your hands on a self care bundle to treat yourself?

Tints of Nature have been selling affordable, ethical products that are as natural as possible. They have provided me with a bundle to give away to one lucky reader.

The Tints of Nature Self Care Bundle contains products to keep your hands clean, hair care and nutrients to boost your immune system if you’ve been indoors a lot recently.

The Self Care Bundle Prize

The Self Care Promo Bundle includes:

Hydrate Shampoo (250ml)

A Hydrate Conditioner (200ml)

Tea Tree Hand and Face Foaming Cleanser (50ml)

Hand Sanitising Spray (75ml)

Vitamin D 800iu from Bio Health

All products in this bundle are vegetarian and vegan friendly.

Enter the Giveaway

To enter the giveaway, simply complete some or all of the form below.

Entrants must be over 18 and living in the UK.

All entries will be verified before a winner will be randomly selected and then emailed.

a Rafflecopter giveaway

No payment has been made for this collaborative post.


  • Peter Watson

    1st July 2020 at 1:00 pm

    Make sure you drink enough water every day.

  • Helen Tovell

    1st July 2020 at 1:10 pm

    Treat your neck the same as your face other wise it will age you first

  • John Taggart

    1st July 2020 at 1:21 pm

    This would be a lovely gift for my wife

  • ashleigh allan

    1st July 2020 at 1:24 pm

    find time to relax!

  • Christine Shelley

    1st July 2020 at 1:25 pm

    Try and get 7 hours restful sleep

    1. Darren Bourne

      28th July 2020 at 1:11 pm

      Using an antiseptic like TCP or savelon on spots.

  • Ritchie

    1st July 2020 at 1:38 pm

    Get plenty of sleep


    1st July 2020 at 2:00 pm

    To exercise daily even if it is only for twenty minutes

  • Solange

    1st July 2020 at 2:01 pm

    Have a healthy, nutritious diet and exercise regularly.

  • melanie stirling

    1st July 2020 at 2:33 pm

    I read everyday and it really is the most relaxing part of the day for me.

    1. Emma Harvey

      1st July 2020 at 9:00 pm

      To try and take a break whenever you feel stressed.

    2. Helen Arlow

      15th July 2020 at 4:59 pm

      It’s so important to have some “me” time… Even if it’s just for 20 minutes a day x

  • Rebecca Nisbet

    1st July 2020 at 2:33 pm

    put sun cream on every morning, even if the sun is not shining the light still ages your skin

  • Rachael McCadden

    1st July 2020 at 4:00 pm

    try and have some you time to relax and unwind

  • Rich Tyler

    1st July 2020 at 4:06 pm

    Plenty of water, rest

  • Anna G

    1st July 2020 at 5:27 pm

    Get enough sleep, double cleanse.

  • Carole Nott

    1st July 2020 at 6:04 pm

    Maintain a general healthy lifestyle with good food and exercise

  • Lorraine Williams

    1st July 2020 at 7:02 pm

    Make sure you drink plenty of water to keep hydrated

  • Joanne Darnell

    1st July 2020 at 7:32 pm

    plenty of suncream

  • HowToDrawAnOwl

    1st July 2020 at 7:44 pm

    good diet, a lot of fresh air

  • Andrea Fletcher

    1st July 2020 at 7:46 pm

    Try to make time to do something you enjoy.

  • Anne Bostwick

    1st July 2020 at 7:55 pm

    Keep calm and carry on.

  • Jayne Townson

    1st July 2020 at 8:02 pm

    A brisk daily walk does wonders for clearing the mind and keeping you healthy.

  • harriet

    1st July 2020 at 8:38 pm

    Exercise and your favourite tv show

  • Elizabeth Martinez

    1st July 2020 at 9:44 pm

    Sleep and give yourself a break from the news

  • michelle o’neill

    2nd July 2020 at 7:17 am

    take a daily walk, its great for mind and body!

  • Mrs Rita Nardone

    2nd July 2020 at 7:42 am

    Keep an active mind

  • Lisa

    2nd July 2020 at 10:02 am

    Get enough sleep by sticking to a regular bedtime routine.

  • Kerry Taylor

    2nd July 2020 at 3:59 pm

    Make time for yourself, even if it’s just 30 minutes in the bath.

  • clair downham

    2nd July 2020 at 4:55 pm

    drink lots of water

  • Katie B

    2nd July 2020 at 5:48 pm

    Just to know your own body. If your thirsty don’t ignore it, if you need a rest have a rest and don’t push yourself

  • susan taylor

    2nd July 2020 at 5:52 pm

    Daily vitamin D supplement

  • Katie Harmer

    3rd July 2020 at 2:10 am

    Don’t forget to take care of your mind and spiritual wellbeing too. So ensure that you have some form of meditation, mindfulness practice or guided visualisation on a daily basis. Five minutes is perfect.

  • Rebecca John

    3rd July 2020 at 7:28 am

    Drink plenty of water and get plenty of regular exercise.

  • Charlotte Isobelle

    3rd July 2020 at 9:10 am

    Drink plenty of water, it helps with everything.

  • Jo Bryan

    3rd July 2020 at 11:28 am

    Sleep and telling yourself the same positive words you give to people you support and care for.

  • Euan L

    3rd July 2020 at 4:09 pm

    Try to maintain a healthy, nutritious diet and exercise often

  • Susan Willshee

    3rd July 2020 at 8:52 pm

    plenty of good quality sleep. If you don’t drop off easily, don’t lie there worrying about not getting any sleep, instead either don’t go to bed as early, or if you want to go at the same time as a partner, make sure they understand that when they roll over to drop off, you will read or play games on your tablet until you are tired. You will have much better quality sleep if you don’t try to force it.

  • Ellie Spider

    3rd July 2020 at 9:12 pm

    I like to take out 30 minutes of everyday just for myself – I can use it to read, to craft, to lay in bed and day dream or whatever but every day its my time no matter what else happens that day

  • Natalie Burgess

    4th July 2020 at 9:54 am

    To go out on a daily walk where there is plenty of nature xx

  • Jean Cassell

    4th July 2020 at 1:39 pm

    Allow yourself to put your feet up

  • Lucy Wright-Booth

    5th July 2020 at 9:45 am

    Yoga is wonderful for the body and mind!

  • Christine Hall

    5th July 2020 at 10:30 am

    Mindfulness has changed my life after 30 years of anxiety attacks I now how to face them not fight them

  • Jenny McClinton

    5th July 2020 at 5:08 pm

    Finding time for yourself, and making sure you rest and relax in this time.

    1. Sam Cornford

      27th July 2020 at 10:43 am

      Always try and have some ‘ME’ time even if it’s 5 quiet minutes somewhere with a cuppa.

  • Rachel Butterworth

    5th July 2020 at 6:00 pm

    Lots of sleep and water.

  • lynn neal

    8th July 2020 at 8:14 pm

    Put half an hour aside to spend on yourself every day!

  • Emma Walters

    8th July 2020 at 9:09 pm

    8 hours sleep a night and spf moisturiser all year round

  • judy kennedy

    9th July 2020 at 2:19 pm

    Drink plenty of water

  • Iris

    9th July 2020 at 2:32 pm

    trying to get enough sleep and put some me time aside, like a relaxing bath and book

  • Iain maciver

    13th July 2020 at 1:34 pm

    drink plenty water

  • Mel Pennie

    13th July 2020 at 1:39 pm

    Choose your mood . . . I do this every morning when I wake up so I can make my day more refreshing with a positive mood!

  • Margaret Clarkson

    13th July 2020 at 2:14 pm

    Get outside in the fresh air as much as possible.

  • Rachel Craig

    13th July 2020 at 3:54 pm

    Sufficient hydration, sufficient nutrition, sufficient rest, sufficient leisure activities, needs require to be addressed. Be aware, take time to contemplate. Consider good foot care, as we rely on them so much :- Nice to treat them to a bit of a rest and treatment. Perhaps pedicure, or reflexology.

  • Tracy Newton

    13th July 2020 at 4:45 pm

    I know it’s a strange one, but I get up early and catch up with a few random jobs. Knowing that I have achieved something helps me switch off, relax and be prepared for dealing with a busy family life. Plus of course a good pamper session helps too.

  • Tayla Morris

    13th July 2020 at 5:14 pm

    Go for a run! It helps both physical and mental health.

  • pete c

    13th July 2020 at 6:58 pm

    give your hair a break from shampooing and conditioning every day to allow it took after itself sometimes

  • Sheena Batey

    13th July 2020 at 7:00 pm

    Make sure you get enough quality sleep

  • Susan Smith

    13th July 2020 at 10:30 pm

    Drink plenty of water

  • Jo m welsh

    14th July 2020 at 6:51 am

    Always try and have a walk out doesn’t have to be far but get outside once a day.

  • Susan Jack

    14th July 2020 at 8:15 am

    Get plenty of rest and water. Get some time to yourself and lots of fruit and veg

  • Sally Collingwood

    14th July 2020 at 9:56 am

    Try to take everything in your stride, try not to worry

  • tracy james

    14th July 2020 at 3:06 pm

    keep yourself hydrated,drink plenty of water. go for walks and breath fresh air

  • Michelle Smith

    14th July 2020 at 3:46 pm

    Set aside at least a hour a day just to relax with a book or have a pamper

  • Laura Pritchard

    14th July 2020 at 4:02 pm

    Do what makes you happy – my favourite thing is to eat a ridiculously big bowl of Frosties whilst reading the AIBU thread on Mumsnet! Identify your weird happy habits & embrace them!

  • Lyndsey cooksey

    14th July 2020 at 5:59 pm

    My best self care tip is drink plenty of water, get some good sleep and take 5 minutes out for yourself. Weather it be on the back door step or at the end of your bed. 5 minute just to breath in and out slowly. Just those few minutes then back to your normal routine. Makes a difference.

  • Amy Bondoc

    14th July 2020 at 7:41 pm

    making a little “”me time” each day, a long bathh and walk or reading a book

  • Jo

    14th July 2020 at 10:05 pm

    8 hours sleep a night where possible, 3 litres of water daily, vitamins and make some time for yourself everyday to do something for you be it reading, taking a relaxing bath or watching your favourite tv show just something that makes you happy.

  • Susan B

    15th July 2020 at 2:18 pm

    Treat yourself occasionally and take some time at least once a week to visualise your dreams for the future..

  • lisa jones

    15th July 2020 at 3:59 pm

    A cuppa and a bit of peace , as i am a single parent!

  • donna jones

    15th July 2020 at 5:37 pm

    Have a healthy, nutritious diet.

  • Nicola S

    16th July 2020 at 12:04 am

    Get plenty sleep. Try and laugh as much as possible too. Moisturise!

  • Ruth Harwood

    16th July 2020 at 7:47 am

    Don’t overthink it!

  • Carly Belsey

    16th July 2020 at 12:06 pm

    Just try to make time for yourself every single day, even if it’s just a nice bath or a few pages of a book, just something.

  • Kath B

    16th July 2020 at 3:18 pm

    Take time for yourself to relax and do something you really enjoy!

  • Margaret Gallagher

    17th July 2020 at 12:08 am

    Make time – you have the power to make self care possible

  • claire woods

    18th July 2020 at 11:32 am

    Regular haircuts and not too much blow drying.

  • Lucy

    19th July 2020 at 10:57 pm

    Always taking time for yourself and sometimes saying no to things!

  • Clare

    20th July 2020 at 3:47 pm

    Take care of your Décolletage. It will age a woman fast.

  • Charlotte C

    21st July 2020 at 9:41 am

    Make sure you make time for yourself everyday, even if its only 10 minutes.

  • Stephanie Keill

    23rd July 2020 at 8:32 am

    Drink plenty of water and wash daily .

  • Patricia Avery

    23rd July 2020 at 6:54 pm

    Make sure you get a bit of ‘me time’ every day, so important for both physical and mental health

  • Jennifer Rhymer

    24th July 2020 at 3:17 pm

    Moisturise your skin every day x

  • Janine Phillips

    24th July 2020 at 5:32 pm

    Plenty of sleep x

  • kay sherman

    24th July 2020 at 8:09 pm

    always use sun cream

  • Troy Easton

    24th July 2020 at 10:30 pm

    Wash face every night before bed to keep fresh feeling.

  • Leslie Evans

    25th July 2020 at 2:16 am

    Remember their is nobody in this world more important than yourself.

  • Rena Plumridge

    25th July 2020 at 8:43 am

    Keep hydrated and walk 30mins a day


    25th July 2020 at 2:14 pm

    My motto is ” Don’t worry about something that may never happen’. It ages you, stresses you; worry when it happens, not incase it does.

  • Jules Eley

    25th July 2020 at 3:09 pm

    Sleep, nothing beats good sleep it affects everything when you are not sleeping well.

  • Eileen Hindley

    25th July 2020 at 3:22 pm

    Pamper yourself every day, and take time out to chill 🙂

  • Karen Barrett

    25th July 2020 at 4:49 pm

    Sitting alone in my garden with my morning tea

  • Kristyn Harris

    25th July 2020 at 10:00 pm

    Take time out to spend time on yourself!

  • Patricia Barrett

    26th July 2020 at 2:04 pm

    Find 30-60 mins each day to do something you enjoy. A hobby, reading or listening to music for example.

  • Joanne Holmes

    26th July 2020 at 5:05 pm

    Drink plenty of water

  • Sheri Darby

    26th July 2020 at 7:24 pm

    Make sure you drink lots of water

  • Victoria Bazley

    26th July 2020 at 7:36 pm

    Always remember the importance of sun care on your lips!

  • Josephine Pett

    26th July 2020 at 8:45 pm

    Getting out everyday for a walk, calms the mind.

  • Adrian Bold

    27th July 2020 at 1:00 am

    If you find yourself tired a lot during the day, then try and get a little more sleep each night.

  • Christine Hobbs

    27th July 2020 at 7:28 am

    Spend some time every day doing what you want to do. Reading, a walk, a face mask, paint your nails etc. Its your time, you have earned it, enjoy it. x

  • Carolynn Woodland

    27th July 2020 at 1:47 pm

    Keep hydrated, it makes a difference to your health and your skin.

  • Angela Morgan

    27th July 2020 at 2:44 pm

    Make me time everyday, even if it means sitting alone in the car

  • betsy ferguson

    27th July 2020 at 4:00 pm

    Make sure that you get plenty of sleep – and lots of fresh air and physical exercise will help you do so x


    27th July 2020 at 4:12 pm

    don’t beat yourself up about what you consider a mistake

  • Anthea Holloway

    27th July 2020 at 4:24 pm

    Keep active and busy and look forwards not backwards!

  • Lauren Main

    27th July 2020 at 4:45 pm

    When I am in need of some self care, I find that nothing works better than simply practising deep breathing. As soon as my mind strays, I bring it back to the breathing, and repeat. It is best to think in the present than to dwell on the past or worry about the future.

  • Corinne Peat

    27th July 2020 at 7:44 pm

    Lots of long walks do wonders for me!

  • Jodie Green

    27th July 2020 at 8:42 pm

    Always make sure you make time for yourself, a walk, reading quietly or a nice relaxing bath, helps de-stress

  • Chirag Patel

    27th July 2020 at 9:35 pm

    get seven hours of rest and drink plenty H2O

  • Sarah Roberts

    27th July 2020 at 11:26 pm

    Have a least half an hour before bed just chilling and not having any screen time l find l sleep so much better and feel refreshed when l wake up

  • Charlotte

    28th July 2020 at 9:13 am

    Plenty of Water but staggered throughout the day.

  • Michelle Henderson

    28th July 2020 at 9:17 am

    Always have some ME time even if it’s only 5 minutes. Always find sometime for yourself

  • Sandra Fortune

    28th July 2020 at 9:34 am

    Have some pamper me time and keep hydrated

  • Denise Walton

    28th July 2020 at 9:42 am

    I try to drink plenty of water and I use a relaxation app

  • Christine Taylor

    28th July 2020 at 10:07 am

    Make time for yourself at least once a week. even if it’s just half hour for a nice bath x

  • jayne

    28th July 2020 at 10:08 am

    moisturise twice a day

  • Dawn Samples

    28th July 2020 at 10:58 am

    I always feel better after a bath as it seems to clear my mind and wash away negativity x

  • Erica Hughes

    28th July 2020 at 11:16 am

    Don’t be too hard on yourself or expect too much.

  • Fiona Johnstone

    28th July 2020 at 11:35 am

    Drink plenty of water. It does wonders for your skin.

  • Katrina Adams

    28th July 2020 at 11:46 am

    My best self-care tip is to prioritise it. Self-care is easy to put on the back burner when everything else takes over. Put it in your diary and make an appointment with yourself!

  • Jeanette Leighton

    28th July 2020 at 12:22 pm

    drink lots of water and try to walk as much as you can

  • Brenda Bradley

    28th July 2020 at 12:37 pm

    Drink plenty of water

  • Olivia

    28th July 2020 at 12:56 pm

    My mum always taught me to make sure you use all your face creams on your neck and decolletage. Now in her 60s the skin on her neck is like someone in their 30’s!

  • Ruth Pickford

    28th July 2020 at 1:07 pm

    Eat healthily especially vegetables with lots of colour and walk everyday

  • Deborah Clarke

    28th July 2020 at 1:25 pm

    Make some time for yourself each day. Whether its a quick soak in the bath or 10 mins with a good book. You are important too !

  • claire davey

    28th July 2020 at 2:08 pm

    Drink water daily at night and helps you sleep better so helps skin rejuvinate

  • Pauline Burroughs

    28th July 2020 at 2:14 pm

    Get enough sleep and drink plenty of water

  • Karen Watt

    28th July 2020 at 2:34 pm

    Water and 8 hours sleep.

  • joy Buckenham

    28th July 2020 at 4:07 pm

    exercise sleep well and drink plenty of water

  • J Matcham

    28th July 2020 at 4:31 pm

    Since my breakdown I a have been focusing on caring for my mental health and managing anxiety, I am practicing mindfulness it really does make a difference to focused on how I actually feel. Also Gut health is so important so for all over good health .So my tip would be research gut health and look after your gut.

  • Christine Hall

    28th July 2020 at 6:36 pm

    I sneak off to my greenhouse where it peaceful and calming having plants around makes the air serm fresher

  • Claire

    28th July 2020 at 7:06 pm

    Be kind to yourself and make ME time each day to relax & unwind

  • Sarah Sims

    28th July 2020 at 7:38 pm

    Drink lots of water and make time for yourself

  • Rebecca Walker

    28th July 2020 at 7:38 pm

    making time to exercise

  • laura stewart

    28th July 2020 at 7:50 pm

    drink lots of water xx

  • Fiona jk42

    28th July 2020 at 9:16 pm

    Don’t feel guilty spending time on yourself.

  • Georgie Wright

    28th July 2020 at 10:00 pm

    Mine is to sleep more because I don’t get enough hours!

  • Ross Leech

    28th July 2020 at 10:02 pm

    Drink plenty of water throughout the day.


    28th July 2020 at 10:06 pm

    My best self care tip is to do some for yourself every day – that might just be 10 minutes on your own sat outside in the garden, or time to exercise, or read, or have a bath. Just to reconnect with yourself even if in a small way.

  • Joyce W

    28th July 2020 at 10:22 pm

    Balanced diet with lots of fresh produce – stay hydrated and lots of sleep

  • Leeanne Clifford

    28th July 2020 at 10:22 pm

    mine is “be kind to yourself”. Stop beating yourself up over the small stuff and accept that it’s OK to make mistakes, we all do. Forgive yourself

  • zoe corbin

    28th July 2020 at 10:24 pm

    have plenty of me time

  • AJ

    28th July 2020 at 10:31 pm

    To go easy on yourself and say no to things you don’t want to do.

  • Emma England

    28th July 2020 at 10:45 pm

    Make sure you make time for yourself. Get enough sleep and get daily exercise.

  • Violet Phillippo

    28th July 2020 at 10:49 pm

    If possible, don’t take on too much. I’ve got a bit better about saying no to things!

  • Aileen

    28th July 2020 at 10:55 pm

    Make sure to get plenty of sleep and drink lots of water

  • Tee Simpson

    28th July 2020 at 11:14 pm

    My tip is exercise. Take time to do even 10 minutes a day.

  • Natalie Gillham

    28th July 2020 at 11:51 pm

    Drink plenty of water x

  • Cathryn Crawshaw

    29th July 2020 at 6:45 am

    Drink plenty of water each day

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