Attempting To Get Some Self-Esteem
|One to One Yoga Has Been Amazing For Me|
Now my head’s getting back on track and mentally I feel stronger than ever. Funnily enough nearly losing your mind strengthens it beyond belief.
My body is the current issue now. I lack self-esteem because I’ve always been tall and chubby, but the older I get, the less I’ve cared about how I look and what people think. Whilst this is a good attitude to a degree, it has meant I’ve stopped caring to the extent that I only ever wear jogging bottoms and baggy tops. It’s nice and comfy, but I see why I’m not top of many men’s fun imaginations at the moment.
To feel a bit better about my body I’ve been a lot more active since we got our new puppy a couple of months ago, as he loves his walks. I’ve been looking into trying veganism again, to be healthier, but I do get scared of not getting enough B12 so I’m still debating this one.
I have started to look at clothes that are a bit more “pretty” to wear to see if it improves my confidence. I’ve come across a few nice bits at Simply Be which have been a good start. I got a couple of black tops that are cut in ways that show off my shape in a nice way, and they have some rather comfortable boot cut jeans which have reminded me that I do have a rather nice, Jamaican butt that I should show off more often!
|My New Simply Be Shirts & Jeans Are Helping The Esteem!|
This has helped a lot, but I think I will feel a lot better when I start to eat a lot more healthy again and as my yoga continues, because it’s really empowering (and hard work) to do a lot of the positions. Warrior poses are great for anxiety and confidence, so whilst my thighs are not enjoying them, my mind is!
How do you build your self-esteem?