Life is starting to get back to normal, which is positive, but also scary for many who are now used to staying at home. Dating has been solely online for a year, so bringing it back to the real world, and safely, can be daunting.
Giveaway: Win a Happiness Habits Jar from Adbra
Read moreForming positive habits is important for our mental health, but much harder to do than it sounds. As somebody with a depressive disorder, I’ve always had an automatic negative outlook on everything.
What is Borderline Personality Disorder & Ways to Manage It: BPD Awareness Month 2021
Read moreIt’s Borderline Personality Disorder Awareness Month, and as someone on this spectrum with Emotional Intensity Disorder (EID), I wanted to talk about it. Statistics from Rethink state that 1 in 100 people live with the condition.
Supporting Your Child’s Education with TuitionWorks
Read moreI’m looking at ways to help my son catch up on learning he’s missed after the school closures and home-schooling of this year. It’s scary to think how far behind some children have become, particularly those in their final secondary and college years.
Maternal Mental Health Awareness Week 2021
Read moreAccording to Mother and Baby, 1 in 5 new mums struggle with maternal mental health, and I can imagine this has risen during the pandemic. This week is Maternal Mental Health Awareness Week, which was created to encourage pregnant and new mums to talk about their mental health more.
Advantages for Reading with Children
Read moreI’ve read with my son every night for the last nine years since he was a few months old. It’s being recognised that there’s so many benefits to reading with children, from improving their reading, writing, emotional intelligence and in strengthening your bond together.
Giveaway: Win a Silk Scarf by Cup of Daisies
Read moreCup of Daisies are a UK fashion label that are raising funds for chosen charities. Their aim is to help others to overcome problems that can make life difficult.
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Raising Confident Children (and Book Giveaway)
Read moreLow confidence can be the root cause of so many issues in adulthood, and it can start from childhood. I’m always analysing my son’s behaviours and have noticed he’s not as confident as I feel he deserves to be.
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Easter Gift Ideas for the Whole Family
Read moreEaster doesn’t just have to be chocolate, and it’s not just for kids! Yes traditionally we overeat on chocolate, some give up things for lent, and kids have a lot of fun, but adults can too.
How You Know Without Doubt You’ve Found The Right Person
Read moreMany people spend a good chunk of their adult lives “looking for the right person,” but what does that mean? Is there such a thing? Before entertaining the idea of finding this person, understanding yourself and what you want is important.