Category featuring articles about health and wellbeing. This includes mental health, emotional wellbeing and physical health.
My Favourite Summer Skincare Products
Read moreSummer is here, the kids are off school (still) and being indoors a lot has taken a toll on my skin and hair. I’m no beauty/skincare expert, but I wanted to share the products that work for me, on my small budget.
Maintaining Wellbeing During Lockdown
Read moreFor many people lockdown is easing, and they’re now able to see people in their gardens for barbecues, visit parks and shops are soon to open again. But for others in vulnerable households, lockdown life is going to continue for a while longer.
Self-Help Book Giveaway: Choose To Climb Series by Geraldine Mair
Read more*This post contains Amazon affiliate links meaning I may receive a small commission if you purchase through these* This is a really difficult time for a lot of us across the country (and world) at the moment. Isolation can be the space we need in order to look at ourselves and what we need to…
Tips for Teaching Your Child About the Coronavirus & How They Can Reduce Risks
Read moreTrying to reduce the risk of your family contracting this virus is important. Whilst most people who have had Covid-19 have only had mild symptoms and recovered fully, it’s dangerous for people will poor immune systems. This reason alone is why it’s important to reduce the risk, as I don’t know a single person who…
Healthy Eating Update & Tips I’ve Learnt Along the Way
Read moreMy tips for trying to get fitter and healthier.
The Kindness of Strangers
Read moreI’m overwhelmed by the private messages, Instagram DMs and emails I’ve received over the past two days after people read my post about how I’m currently holding on to life as best I can.
Holding On
Read moreYes it’s been a long time since I last posted. A lot has happened since last summer and to be honest I’ve not felt the urge to disclose it all for once in my life. As the title says, I’m just holding on.
Attempting To Get Some Self-Esteem
Read more2017 was one of the most awful years to date, so I’ve decided some changes need to be made as I don’t want to go through any of that again any time soon!
How I Manage Anxiety And Stress
Read moreStress… we all have it in different shapes and sizes, but as I’m getting older there seems to be a lot more of it so I’ve been looking at ways to control it.