Have you ever seen Ninja Warrior on ITV and wanted to try the assault course? ITV and its partners have created venues across the UK for adults and children to do just that!
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ADHD: The Different Symptoms for Adults and Children
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Ways to Support Your Children’s Mental Health using Therapeutic Play, including Techniques & Activity Ideas
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Indoor Activities with Kids: Ideas to Beat Boredom
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How To Live Self Care For Life: Self-Care Tips for #SelfCareWeek
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The 10 Best Things about Being a Single Parent
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LaserZone Birthday Parties: Our Review of their Brighton Venue
I can’t believe my son has now been on this Earth for a decade. After two lockdown birthdays he deserved a treat to celebrate this double-digit milestone. He has been…
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Gift Ideas for Mothers and Caregivers 2022
How is it that time of year already?! Mother’s Day isn’t just for mums, it’s for any special female who has taken care of you in some way during your…
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Last Minute Valentine’s Day Gift Ideas
If you tend to leave things until the last minute like I do (I blame my ADHD), then these Valentine’s Day gift ideas might just help. For the loved ones…
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Children’s Mental Health Week 2022: Tips To Help Kids Grow Emotionally
Five children in every classroom are thought to have diagnosable mental health conditions. Data from the NHS found one in six children aged five to 16 were identified as having…
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How a Minimalist, Simple Lifestyle Can Increase Wellbeing, with Simplicity Coach Chris Lovett: Win a Signed Copy of his Book, Discovery of Less
The concept of a minimalist, simple lifestyle is more important than ever after all our society’s recently been through. Simplicity Coach and minimalist, Chris Lovett, transformed his life with the…
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Adult ADHD: My Assessment and Diagnosis Experience
I had my adult ADHD assessment last week and wanted to share the diagnosis journey with you. It was a shorter road than some have experienced, but still long, as…
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Growing Up With Autism: Win a Copy of Why is He Still Here? By Max Toper
Autism is a complex spectrum that affects so many families, so it’s refreshing to find a new book from a child’s perspective. Why Is He Still Here? is a powerful…
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New Year, But Not a New Me: Why Gratitude is the Way Forward, and Resolutions are No More
Happy New Year to you! Are you already sick of seeing everyone’s ‘new year, new me’ posts? How about the body transformation ones?
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Teaching Children Positive Mindsets and Wellbeing: Win 1 of 2 Grow Mindful Books by Aaron Bailey & Nancy Cameron
We’re more aware of how our mental health can affect our daily lives, health and happiness than ever before. This information wasn’t as widespread years ago, so many from my…