It’s been a strange 18 months, where many of us have had to think outside the box in order to still earn money. The main source of my self employment…
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ADHD: The Different Symptoms for Adults and Children
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Ways to Support Your Children’s Mental Health using Therapeutic Play, including Techniques & Activity Ideas
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Indoor Activities with Kids: Ideas to Beat Boredom
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How To Live Self Care For Life: Self-Care Tips for #SelfCareWeek
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The 10 Best Things about Being a Single Parent
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Why I Struggle with World Breastfeeding Week
Read moreIt’s World Breastfeeding Week, and for nine years I’ve found this week difficult. Every time I open any social media app my feeds are swamped with photos of women breastfeeding…
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School Holiday Activity Ideas: Paperless Drawing with myFirst Sketch Book
Read moreThe summer holidays are officially here, and whilst ‘freedom’ has returned, I’m focusing on finding low cost, fun activities that are socially safe enough for peace of mind. Long school…
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The Gift of Tea: Tea Gift Sets by Victoria Mae Designs & 10% Discount Code
Read moreBritain is known as a nation of tea lovers, so what’s better than receiving it as a gift! Most of us love some form of tea, whether it’s herbal, flavoured…
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Tips for Living with Chronic Pain
Read moreCurrently 28 million adults are living with chronic pain in the UK, according to research by The British Pain Society, which is two fifths of the population. Chronic pain is…
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Giveaway: Secrets of a Fortnite Fan Book Series for Kids
Read moreMy son has become quite the gamer in the past year, and I’m sure he’s not alone! Thankfully at 9 years old he still loves reading when I can tear…
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Getting Back Out There: How to Feel Empowered & Confident on the Dating Scene
Read moreLife is starting to get back to normal, which is positive, but also scary for many who are now used to staying at home. Dating has been solely online for…
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Embracing Who You Are This Summer: Celebrating Your Current Self
Read moreI always know when summer’s on it’s way, because weight loss and gym class ads fill my social media feeds. Why is there so much emphasis on changing ourselves in…
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Giveaway: Win a Happiness Habits Jar from Adbra
Read moreForming positive habits is important for our mental health, but much harder to do than it sounds. As somebody with a depressive disorder, I’ve always had an automatic negative outlook…
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What is Borderline Personality Disorder & Ways to Manage It: BPD Awareness Month 2021
Read moreIt’s Borderline Personality Disorder Awareness Month, and as someone on this spectrum with Emotional Intensity Disorder (EID), I wanted to talk about it. Statistics from Rethink state that 1 in…