The summer holidays are officially here, and whilst ‘freedom’ has returned, I’m focusing on finding low cost, fun activities that are socially safe enough for peace of mind. Long school…
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Ways to Support Your Children’s Mental Health using Therapeutic Play, including Techniques & Activity Ideas
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Indoor Activities with Kids: Ideas to Beat Boredom
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How To Live Self Care For Life: Self-Care Tips for #SelfCareWeek
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How Do I Help My Child Look After Their Mental Health?
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The 10 Best Things about Being a Single Parent
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The Gift of Tea: Tea Gift Sets by Victoria Mae Designs & 10% Discount Code
Read moreBritain is known as a nation of tea lovers, so what’s better than receiving it as a gift! Most of us love some form of tea, whether it’s herbal, flavoured…
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Tips for Living with Chronic Pain
Read moreCurrently 28 million adults are living with chronic pain in the UK, according to research by The British Pain Society, which is two fifths of the population. Chronic pain is…
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Giveaway: Secrets of a Fortnite Fan Book Series for Kids
Read moreMy son has become quite the gamer in the past year, and I’m sure he’s not alone! Thankfully at 9 years old he still loves reading when I can tear…
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Getting Back Out There: How to Feel Empowered & Confident on the Dating Scene
Read moreLife is starting to get back to normal, which is positive, but also scary for many who are now used to staying at home. Dating has been solely online for…
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Embracing Who You Are This Summer: Celebrating Your Current Self
Read moreI always know when summer’s on it’s way, because weight loss and gym class ads fill my social media feeds. Why is there so much emphasis on changing ourselves in…
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Giveaway: Win a Happiness Habits Jar from Adbra
Read moreForming positive habits is important for our mental health, but much harder to do than it sounds. As somebody with a depressive disorder, I’ve always had an automatic negative outlook…
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What is Borderline Personality Disorder & Ways to Manage It: BPD Awareness Month 2021
Read moreIt’s Borderline Personality Disorder Awareness Month, and as someone on this spectrum with Emotional Intensity Disorder (EID), I wanted to talk about it. Statistics from Rethink state that 1 in…
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Supporting Your Child’s Education with TuitionWorks
Read moreI’m looking at ways to help my son catch up on learning he’s missed after the school closures and home-schooling of this year. It’s scary to think how far behind…
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Father’s & Caregivers Day Gift Guide 2021
Read moreThis year Father’s Day is 20th June 2021, one day before we are apparently given our freedom in the UK! I recently posted about buying presents for your co-parent, as…